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Meal Prep Essentials
April 2 @ 6:00 pm

If health and nutrition are at the centerpiece of your current goals, set yourself up for success! Join us for Meal Prep Essentials where you’ll gain the important skills you need to keep your resolutions strong — all year long. At Tablespoon, we believe that cooking nutritious meals and creative weekly spreads should be easy and fun, even in your busiest of weeks. In this class you will: Become familiar with the recommended macronutrient balance at meals for fullness and…